Bharat Bliss Archives - Page 11 of 30

value oriented moral lessons 4

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विवेकानंद जी के संग में/ VIVEKANAD JI KE SUNG ME

₹75.00

विवेकानंदजी के संस्मरण/vivekanandaji ke sansmaran

₹35.00

vivekanandas stories for children

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विवेकलहरी कवितावली/Viveklahari Kavitavali

₹40.00

विविध प्रसंग/ Vividh Prasang

₹35.00

what is real personality

₹20.00

🧘‍♂️ Yoga for Beginners: A Simple Guide 1. Tadasana (Mountain Pose) Description: Stand straight with feet together, raise your arms overhead, and stretch your body upward. Benefits: Improves posture, increases height perception, strengthens legs and back. 2. Vajrasana (Thunderbolt Pose) Description: Kneel down and sit back on your heels with your spine straight and hands on thighs. Benefits: Aids digestion, good for meditation and calming the mind. 3. Bhujangasana (Cobra Pose) Description: Lie on your stomach, place palms near your shoulders, and lift your chest upward while keeping elbows slightly bent. Benefits: Strengthens spine, relieves back pain and stress. 4. Balasana (Child’s Pose) Description: Sit on your knees, bend forward, place your forehead on the floor and stretch your arms forward. Benefits: Relaxes the body, reduces anxiety and fatigue. 5. Shavasana (Corpse Pose) Description: Lie flat on your back, arms and legs slightly apart, eyes closed, and relax completely. Benefits: Deep relaxation, improves mental clarity and reduces stress. 📝 Tips for Beginners: Practice yoga on an empty stomach or at least 2 hours after a meal. Begin with 15–20 minutes a day. Focus on your breath and avoid overstraining. Use a yoga mat and quiet space. yoga-an-instruction-booklet

Yoga an instruction booklet

₹80.00

श्री रामकृष्ण वचनामृत प्रसंग भाग 2/Shri Ramakrishna Vachanamrit Prasang part 2

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विवेकानन्द चरित / Vivekananda Charit

₹120.00

prema yoga swami vivekananda

₹50.00

ramakrishna for children swami vishwashrayananda

₹40.00

value oriented moral lessons 4

विवेकानंद जी के संग में/ VIVEKANAD JI KE SUNG ME

विवेकानंदजी के संस्मरण/vivekanandaji ke sansmaran

vivekanandas stories for children

विवेकलहरी कवितावली/Viveklahari Kavitavali

विविध प्रसंग/ Vividh Prasang

what is real personality

Yoga an instruction booklet

श्री रामकृष्ण वचनामृत प्रसंग भाग 2/Shri Ramakrishna Vachanamrit Prasang part 2

विवेकानन्द चरित / Vivekananda Charit

prema yoga swami vivekananda

ramakrishna for children swami vishwashrayananda

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